{"id":13803,"date":"2022-07-01T07:04:00","date_gmt":"2022-07-01T13:04:00","guid":{"rendered":"https:\/\/outwardhound.com\/furtropolis\/?p=13803"},"modified":"2022-07-01T06:40:51","modified_gmt":"2022-07-01T12:40:51","slug":"natural-anxiety-relief-for-dogs","status":"publish","type":"post","link":"https:\/\/outwardhound.com\/furtropolis\/health-wellness\/natural-anxiety-relief-for-dogs","title":{"rendered":"10 Ways to Provide Natural Anxiety Relief for Dogs and Cats"},"content":{"rendered":"\n<p>Our animals can\u2019t tell us if they\u2019re anxious or stressed, so it\u2019s up to us to&nbsp;<a href=\"https:\/\/outwardhound.com\/furtropolis\/product\/8-signs-of-stress-in-pets-and-how-to-relieve-them\">identify the signs<\/a>&nbsp;and do something about it. While there\u2019s nothing wrong with medication, there are ways to provide natural anxiety relief for dogs and cats.<\/p>\n\n\n\n<p>Does your pet behave out of character sometimes? Have the neighbors complained about your pet\u2019s behavior when you\u2019re not at home? Anxiety in pets is just as common as it is in us. Let\u2019s take a deeper look.<\/p>\n\n\n\n<h2>Symptoms of Anxiety in Pets<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"720\" height=\"400\" src=\"https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2020\/12\/anxiety-in-pets.jpg\" alt=\"signs of stress in dogs and cats\" class=\"wp-image-13806\" srcset=\"https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2020\/12\/anxiety-in-pets.jpg 720w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2020\/12\/anxiety-in-pets-300x167.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/div>\n\n\n\n<p>The most common&nbsp;<a href=\"https:\/\/www.abc.net.au\/everyday\/signs-your-dog-is-anxious-and-how-to-treat-it\/10952390\" target=\"_blank\" rel=\"noreferrer noopener\">symptoms of<\/a> dog anxiety include:<\/p>\n\n\n\n<ul><li>incessant barking;<\/li><li>restlessness;<\/li><li>pacing;<\/li><li>licking;<\/li><li>drooling;<\/li><li>yawning;<\/li><li>panting;<\/li><li>unusually destructive behavior; and<\/li><li>unexpected urination<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/www.petmd.com\/cat\/conditions\/behavioral\/c_ct_fear_phobia_anxiety\" target=\"_blank\" rel=\"noreferrer noopener\">Cats also exhibit restlessness and pacing<\/a>, and may also show signs of anxiety like:<\/p>\n\n\n\n<ul><li>increased pupil dilation;<\/li><li>increased breathing;<\/li><li>have their tail tucked against themselves; or<\/li><li>signs of aggression.<\/li><li>urination<\/li><li>Running away or remaining completely frozen in place are additional signs.<\/li><\/ul>\n\n\n\n<p>If you think your pet is anxious, try to identify the triggers or the source of the stress.&nbsp;<\/p>\n\n\n\n<p>Have you recently moved to a new house, started working, or changed your work hours? Is there a new person or animal in your home? Has your pet been left alone for most of the day? Was your dog unstimulated while you were working?&nbsp;<\/p>\n\n\n\n<p>All these situations and more can lead to anxiety in pets. You need to remove the cause where possible or manage the situation.<\/p>\n\n\n\n<h2>10 Natural Remedies to Soothe Anxiety in Pets and Boost Their Moods<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2021\/11\/BFBS_Lifestyle-Photos_20211117-2-1024x683.jpg\" alt=\"dog on a cozy dog bed. do dogs cry\" class=\"wp-image-17758\" srcset=\"https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2021\/11\/BFBS_Lifestyle-Photos_20211117-2-1024x683.jpg 1024w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2021\/11\/BFBS_Lifestyle-Photos_20211117-2-300x200.jpg 300w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2021\/11\/BFBS_Lifestyle-Photos_20211117-2-768x512.jpg 768w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2021\/11\/BFBS_Lifestyle-Photos_20211117-2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<h3>1. Behavioral Therapy<\/h3>\n\n\n\n<p>If your pet is acting out due to anxiety, you can take them to a behavioral therapist for help.<\/p>\n\n\n\n<p>It\u2019s important to understand that&nbsp;<a href=\"https:\/\/www.aspca.org\/pet-care\/general-pet-care\/behavioral-help-your-pet\" target=\"_blank\" rel=\"noreferrer noopener\">behavioral therapy<\/a>&nbsp;is not obedience school. Instead, it focuses more on finding what is triggering anxiety in your pet to improve the relationship between you and them.&nbsp;<\/p>\n\n\n\n<p>The therapist will ask you various questions to further understand the environment of the pet. Once they have insights into the situation, they\u2019ll recommend the best course of action. This can look like anti-anxiety meds or antidepressant recommendations as well as natural remedies.<\/p>\n\n\n\n<h3>2. Distraction and Redirection<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/02\/cat_boston_2022-383-1024x683.jpg\" alt=\"cat with puzzle toy\" class=\"wp-image-18633\" srcset=\"https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/02\/cat_boston_2022-383-1024x683.jpg 1024w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/02\/cat_boston_2022-383-300x200.jpg 300w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/02\/cat_boston_2022-383-768x512.jpg 768w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/02\/cat_boston_2022-383.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p>Is your animal\u2019s anxiety triggered by particular situations? Loud noises like fireworks, heavy winds, or storms are common culprits for setting our pets off.&nbsp;<\/p>\n\n\n\n<p>Try distracting them from what\u2019s happening outside. By getting your pet to focus on something they know and enjoy, you should be able to minimize the stress they feel. Play fetch, give them&nbsp;<a href=\"https:\/\/outwardhound.com\/furtropolis\/product\/best-dog-puzzle-toys-for-mental-stimulation\">a toy that offers mental stimulation<\/a>, or practice tricks new and old. Don\u2019t forget the tasty rewards!<\/p>\n\n\n\n<p>If your pet doesn\u2019t seem interested in treat stuffers, you may need to up the incentive and get extra smelly treats into the mix!<\/p>\n\n\n\n<h3>3. Physical and Mental Exercise<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"1200\" height=\"800\" src=\"https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2021\/06\/Outward-Hound_Challenge-Slider.jpg\" alt=\"challenge slider dog game. natural anxiety relief for dogs\" class=\"wp-image-15400\"\/><\/figure><\/div>\n\n\n\n<p>Exercise can be a great way to ease anxiety in pets on a daily basis. Sometimes, an animal\u2019s stress can be a lack of mental stimulation or physical activity.&nbsp;<\/p>\n\n\n\n<p>Taking your dog for a walk gives them the chance to burn off energy that otherwise would make their anxiousness worse. And they also receive the mental stimulation of exploring (and smelling) in the great outdoors.<\/p>\n\n\n\n<p>Another effective way to exercise your dog\u2019s mind is to give them a&nbsp;<a href=\"https:\/\/nina-ottosson.outwardhound.com\/\">puzzle toy<\/a>. Dogs get just as tired from 15 minutes of brain games as they do from a 30-minute walk!<\/p>\n\n\n\n<p>The extra time your pet spends with you by their side may also lessen their separation anxiety.&nbsp;<a href=\"https:\/\/outwardhound.com\/furtropolis\/dogs\/sydnee-and-tulsa-the-service-dog\">Being around pets can also help humans feel better<\/a>, so it\u2019s a win-win!<\/p>\n\n\n\n<h3>4. Dog-Appeasing Pheromone (DAP)<\/h3>\n\n\n\n<p>When female dogs lactate, they produce a pheromone that intensifies the bond between mother and pup. This pheromone has a calming effect, giving it its name, the \u201cDog Appeasing Pheromone (DAP).\u201d<\/p>\n\n\n\n<p>Scientists have synthetically replicated it to be applied to calming collars, diffusers, shampoos, calming sprays, and more. The chemical affects puppies positively, and it&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1558787817300643\" target=\"_blank\" rel=\"noreferrer noopener\">may be helpful in treating anxiety in adult dogs<\/a>,&nbsp;too.&nbsp;<\/p>\n\n\n\n<p>It\u2019s odorless to humans, so you don\u2019t need to worry about strange smells indoors.&nbsp;<\/p>\n\n\n\n<h3>5. Use a Thundershirt<\/h3>\n\n\n\n<p>Some dog owners use tight-fitting, slightly weighted Thundershirts to reduce their pets\u2019 anxiety during stressful situations. The shirt acts as a pressure wrap that mimics a hug, intending to make the dog feel more secure.&nbsp;<\/p>\n\n\n\n<p>As you\u2019ve probably guessed, the garment was designed with thunderstorms in mind, but its use isn\u2019t limited to them!<\/p>\n\n\n\n<p>The thundershirts don\u2019t work for all anxious&nbsp;dogs, so their effectiveness may have more to do with your dog\u2019s personality. You\u2019ll have to see how your dog or cat responds to each of these 10 tips individually to find what\u2019s best for them.<\/p>\n\n\n\n<h3>6. Make a Nest<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"767\" src=\"https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/02\/bfbs-1024x767.jpg\" alt=\"dog in dog bed\" class=\"wp-image-18993\" srcset=\"https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/02\/bfbs-1024x767.jpg 1024w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/02\/bfbs-300x225.jpg 300w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/02\/bfbs-768x575.jpg 768w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/02\/bfbs-180x135.jpg 180w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/02\/bfbs-400x300.jpg 400w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/02\/bfbs-600x450.jpg 600w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/02\/bfbs-800x600.jpg 800w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/02\/bfbs.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p>Making a comfortable nest for your pet is much like giving your dog or cat a safe space of their own.&nbsp;<\/p>\n\n\n\n<p>You may have noticed that before your animal goes to sleep, it circles and scratches the spot where it wants to lie down. Such nesting behavior is instinctive, and it\u2019s something that dogs, cats, and other animals have done for millennia.<\/p>\n\n\n\n<p>Your pet\u2019s nest should include a bed made of soft, comfortable material that\u2019s easy to keep clean. A&nbsp;<a href=\"https:\/\/bestfriendsbysheri.com\/collections\/shop-dogs\">calming dog bed<\/a>&nbsp;or pet hut can be a great option for animals that like to burrow. The enclosure of a&nbsp;<a href=\"https:\/\/bestfriendsbysheri.com\/collections\/shop-cats\/products\/the-original-calming-dog-bed-donut-cuddler-shag-fur-17x17?variant=19775649251385\">donut cuddler bed<\/a>, for example, helps pets feel safe and secure.<\/p>\n\n\n\n<p>Add in a few favorite toys and an old item of your clothing that\u2019s impregnated with your scent, such as an old t-shirt. That way, your pet will have the reassuring scent of their human companion even when you\u2019re not around. You can also use DAP or Rescue Remedy on or around the nest as well.<\/p>\n\n\n<div id=\"featuredproduct-block_62beeb159f30a\" class=\"block featuredproduct wp-block-acf-featured-product\">\n\t<div class=\"section-title\">\n\t\t\t<\/div>\n\t\t<div class=\"featuredproduct\">\n\t\t\t\t\t\t<div class=\"image\">\n\t\t\t<a href=\"https:\/\/outwardhound.com\/the-original-calming-donut-shag-cat-dog-bed\/?utm_source=Furtropolis&#038;utm_medium=blog&#038;utm_content=10+Ways+to+Provide+Natural+Anxiety+Relief+for+Dogs+and+Cats\"><img src=\"https:\/\/cdn11.bigcommerce.com\/s-asivtkjxr8\/product_images\/attribute_rule_images\/982_source_1652896536.jpg\" alt=\"Product image for The Original Calming Donut Shag Cat &amp; Dog Bed\" \/><\/a>\n\t\t<\/div>\n\t\t<div class=\"content\">\n\t\t\t<h3><a href=\"https:\/\/outwardhound.com\/the-original-calming-donut-shag-cat-dog-bed\/?utm_source=Furtropolis&#038;utm_medium=blog&#038;utm_content=10+Ways+to+Provide+Natural+Anxiety+Relief+for+Dogs+and+Cats\">The Original Calming Donut Shag Cat &#038; Dog Bed<\/a><\/h3>\n\t\t\t<h4 class=\"price\"><strike>$59.99<\/strike> $30.00<\/h4>\n\t\t\t<p class=\"description\">Give your pet more than just a dog bed! Best Friend\u2019s by Sheri is the original creator of the most popular dog bed that has surfaced the internet in recent years: The Calming Donut Dog Bed. This innovative cuddler shag design provides better sleep, supports joints, and offers a calming, self-warming effect. The donut cuddler is carefully crafted with durable, vegan nylon and filled with AirLoft fibers,&#8230;<\/p>\n\t\t\t<p><a class=\"button button-pill-cart\" href=\"https:\/\/outwardhound.com\/the-original-calming-donut-shag-cat-dog-bed\/?utm_source=Furtropolis&#038;utm_medium=blog&#038;utm_content=10+Ways+to+Provide+Natural+Anxiety+Relief+for+Dogs+and+Cats\">View Details<\/a><\/p>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\n\n\n<h3>\u200b\u200b\u200b\u200b7. A Massage<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"536\" src=\"https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/01\/dog-massage-tellingotn-ttouch-1024x536.jpg\" alt=\"dog massage tellington ttouch\" class=\"wp-image-18196\" srcset=\"https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/01\/dog-massage-tellingotn-ttouch-1024x536.jpg 1024w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/01\/dog-massage-tellingotn-ttouch-300x157.jpg 300w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/01\/dog-massage-tellingotn-ttouch-768x402.jpg 768w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2022\/01\/dog-massage-tellingotn-ttouch.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p>If you\u2019ve ever had a massage, you know how de-stressing they can be. What you may not know is that animals appreciate a relaxing massage as much as we do!&nbsp;<\/p>\n\n\n\n<p>Use long, slow, smooth strokes to calm your dog or cat and you\u2019ll soon see their muscles relax.<\/p>\n\n\n\n<p>To learn about how the TTelington Touch method using strategic, constant pressure can help calm your pet and promote good behavior, read:<\/p>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-text-color\" href=\"Our animals can\u2019t tell us if they\u2019re anxious or stressed, so it\u2019s up to us to identify the signs and do something about it. While there\u2019s nothing wrong with medication, there are ways to provide natural anxiety relief for dogs and cats.  Does your pet behave out of character sometimes? Have the neighbors complained about your pet\u2019s behavior when you\u2019re not at home? Anxiety in pets is just as common as it is in us. Let\u2019s take a deeper look.  Symptoms of Anxiety in Pets The most common symptoms of dog anxiety include:  incessant barking; restlessness; pacing; licking; drooling; yawning; panting; unusually destructive behavior; and unexpected urination Cats also exhibit restlessness and pacing, and may also show signs of anxiety like:  increased pupil dilation; increased breathing; have their tail tucked against themselves; or signs of aggression. urination Running away or remaining completely frozen in place are additional signs. If you think your pet is anxious, try to identify the triggers or the source of the stress.   Have you recently moved to a new house, started working, or changed your work hours? Is there a new person or animal in your home? Has your pet been left alone for most of the day? Was your dog unstimulated while you were working?   All these situations and more can lead to anxiety in pets. You need to remove the cause where possible or manage the situation.  10 Natural Remedies to Soothe Anxiety in Pets and Boost Their Moods 1. Behavioral Therapy If your pet is acting out due to anxiety, you can take them to a behavioral therapist for help.  It\u2019s important to understand that behavioral therapy is not obedience school. Instead, it focuses more on finding what is triggering anxiety in your pet to improve the relationship between you and them.   The therapist will ask you various questions to further understand the environment of the pet. Once they have insights into the situation, they\u2019ll recommend the best course of action. This can look like anti-anxiety meds or antidepressant recommendations as well as natural remedies.  2. Distraction and Redirection Is your animal\u2019s anxiety triggered by particular situations? Loud noises like fireworks, heavy winds or storms are common culprits for setting our pets off.   Try distracting them from what\u2019s happening outside. By getting your pet to focus on something they know and enjoy, you should be able to minimize the stress they feel. Play fetch, give them a toy that offers mental stimulation, or practice tricks new and old. Don\u2019t forget the tasty rewards!  If your pet doesn\u2019t seem interested in treat stuffers, you may need to up the incentive and get extra smelly treats into the mix!  3. Physical and Mental Exercise Exercise can be a great way to ease anxiety in pets on a daily basis. Sometimes, an animal\u2019s stress can be a lack of mental stimulation or physical activity.   Taking your dog for a walk gives them the chance to burn off energy that otherwise would make their anxiousness worse. And they also receive the mental stimulation of exploring (and smelling) in the great outdoors.  Another effective way to exercise your dog\u2019s mind is to give them a puzzle toy. Dogs get just as tired from 15 minutes of brain games as they do from a 30-minute walk!  The extra time your pet spends with you by their side may also lessen their separation anxiety. Being around pets can also help humans feel better, so it\u2019s a win-win!  4. Dog-Appeasing Pheromone (DAP) When female dogs lactate, they produce a pheromone that intensifies the bond between mother and pup. This pheromone has a calming effect, giving it its name, the \u201cDog Appeasing Pheromone (DAP).\u201d  Scientists have synthetically replicated it to be applied to calming collars, diffusers, shampoos, calming sprays, and more. The chemical affects puppies positively, and it may be helpful in treating anxiety in adult dogs, too.   It\u2019s odorless to humans, so you don\u2019t need to worry about strange smells indoors.   5. Use a Thundershirt Some dog owners use tight-fitting, slightly weighted Thundershirts to reduce their pets\u2019 anxiety during stressful situations. The shirt acts as a pressure wrap that mimics a hug, intending to make the dog feel more secure.   As you\u2019ve probably guessed, the garment was designed with thunderstorms in mind, but its use isn\u2019t limited to them!  The thundershirts don\u2019t work for all anxious dogs, so their effectiveness may have more to do with your dog\u2019s personality. You\u2019ll have to see how your dog or cat responds to each of these 10 tips individually to find what\u2019s best for them.  6. Make a Nest Making a comfortable nest for your pet is much like giving your dog or cat a safe space of their own.   You may have noticed that before your animal goes to sleep, it circles and scratches the spot where it wants to lie down. Such nesting behavior is instinctive, and it\u2019s something that dogs, cats, and other animals have done for millennia.  Your pet\u2019s nest should include a bed made of soft, comfortable material that\u2019s easy to keep clean. A calming dog bed or pet hut can be a great option for animals that like to burrow. The enclosure of a donut cuddler bed, for example, helps pets feel safe and secure.  Add in a few favorite toys and an old item of your clothing that\u2019s impregnated with your scent, such as an old t-shirt. That way, your pet will have the reassuring scent of their human companion even when you\u2019re not around. You can also use DAP or Rescue Remedy on or around the nest as well.  \u200b\u200b\u200b\u200b7. A Massage If you\u2019ve ever had a massage, you know how de-stressing they can be. What you may not know is that animals appreciate a relaxing massage as much as we do!   Use long, slow, smooth strokes to calm your dog or cat and you\u2019ll soon see their muscles relax.  To learn about how the TTelington Touch method using strategic, constant pressure can help calm your pet and promote good behavior, read:  8. Supplements &amp; Essential Oils There are many calming supplements in pill or soft chew form that use all-natural ingredients like chamomile, L-theanine, melatonin, and l-tryptophan. It can help to give a calming supplement or anxiety medication ahead of a known event of phobia that triggers stress in your pet.  CBD or hemp oil is another option. CBD oil is derived from hemp and is used by many pet owners. Though popularly discussed, there have only been a few studies published on CBD for animals. This limits the true scientific data we can rely on, so most of the available information currently available is anecdotal.   When used appropriately, individuals report it helping their cats and dogs with anxiety, aggression, pain, skin conditions, tumors, and seizures.  The CBD oil used in reputable pet products contains premium quality cannabinoids with only the slightest traces of THC, so there\u2019s no risk of your animal feeling \u2018high\u2019. They just receive the relaxing and pain-relieving qualities of the plant.   9. Dog Calming Music There\u2019s an old saying that goes, \u201cMusic soothes the savage beast.\u201d It can also calm the anxious pet!   Many dog and cat owners leave a radio or TV on when they leave the house for this reason. Normal music or the music that you usually listen to is good, but you can also take it to the next step for your pet for a little serotonin boost.   Try playing specific dog or cat calming music, like \u201cThrough A Dog\u2019s Ear\u201d by Joshua Leeds and Lisa Spector. If your dog has travel anxiety or hates car rides, play it on a road trip for stress relief.  10. Bathe and Groom It\u2019s possible your dog or cat is restless, licking, panting, and stressed because they are uncomfortable. Pets have allergies, just like us!   Make sure to examine your pet\u2019s coat and skin often for any signs of irritation. Brush through their coat and if you see signs of irritation, try bathing them with a soothing shampoo and conditioner. Consult your veterinarian before using anything new on your pets and to confirm the allergies.  Progress will be slow and steady It\u2019s easy to feel down or worried when your pet is anxious or shows symptoms linked to stress. Fortunately, in most cases, you can help them relax, shift focus, and feel less anxious.  This will take time and you may need to try a few different methods to get results, but your pet will thank you for it! It's for their well-being, health, and happiness in the long run.\">Tellington TTouch and How It Can Put Your Dog at Ease<\/a><\/div>\n<\/div>\n\n\n\n<h3>8. Supplements &amp; Essential&nbsp;Oils<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"536\" src=\"https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2021\/06\/diffuser-1024x536.jpg\" alt=\"pet safe essential oils for diffuser\" class=\"wp-image-15546\" srcset=\"https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2021\/06\/diffuser-1024x536.jpg 1024w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2021\/06\/diffuser-300x157.jpg 300w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2021\/06\/diffuser-768x402.jpg 768w, https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2021\/06\/diffuser.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p>There are many calming supplements in pill or soft chew form that use all-natural ingredients like chamomile, L-theanine, melatonin, and l-tryptophan. It can help to give a calming supplement or anxiety medication ahead of a known event of phobia that triggers stress in your pet.<\/p>\n\n\n\n<p>CBD or hemp&nbsp;oil is another option. CBD oil is derived from hemp and is used by many pet owners. Though popularly discussed, there have only been a few studies published on CBD for animals.&nbsp;<a href=\"https:\/\/www.akc.org\/expert-advice\/health\/talk-veterinarian-cbd-oil\/\" target=\"_blank\" rel=\"noreferrer noopener\">This limits the true scientific data we can rely on,<\/a>&nbsp;so most of the available information currently available is anecdotal.&nbsp;<\/p>\n\n\n\n<p>When used appropriately, individuals report it helping their cats and dogs with anxiety, aggression, pain, skin conditions, tumors, and seizures.<\/p>\n\n\n\n<p>The CBD oil used in reputable pet products contains premium quality cannabinoids with only the slightest traces of THC, so there\u2019s no risk of your animal feeling \u2018high\u2019. They just receive the relaxing and pain-relieving qualities of the plant.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link\" href=\"https:\/\/outwardhound.com\/furtropolis\/health-wellness\/pet-safe-essential-oils-for-a-diffuser\">Related reading: Pet-Safe Essentail Oils for a Diffuser, According to Experts<\/a><\/div>\n<\/div>\n\n\n\n\n\n<h3>9. Dog Calming Music<\/h3>\n\n\n\n<p>There\u2019s an old saying that goes, \u201cMusic soothes the savage beast.\u201d It&nbsp;<a href=\"https:\/\/www.petmd.com\/dog\/science-behind-calming-dogs-sound\" target=\"_blank\" rel=\"noreferrer noopener\">can also calm the anxious pet<\/a>!&nbsp;<\/p>\n\n\n\n<p>Many dog and cat owners leave a radio or TV on when they leave the house for this reason. Normal music or the music that you usually listen to is good, but you can also take it to the next step for your pet for a little serotonin boost.&nbsp;<\/p>\n\n\n\n<p>Try playing specific dog or cat calming music, like \u201c<a href=\"https:\/\/open.spotify.com\/playlist\/4dEmygkPcot8UxkHACBAI9\" target=\"_blank\" rel=\"noreferrer noopener\">Through A Dog\u2019s Ear\u201d by Joshua Leeds and Lisa Spector<\/a>. If your dog has travel anxiety or hates car rides, play it on a road trip for stress relief.<\/p>\n\n\n\n<h3>10. Bathe and Groom<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"1200\" height=\"628\" src=\"https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2016\/09\/corgibath.jpg\" alt=\"how often should a dog be groomed\" class=\"wp-image-15941\"\/><\/figure><\/div>\n\n\n\n<p>It\u2019s possible your dog or cat is restless, licking, panting, and stressed because they are uncomfortable. Pets have allergies, just like us!&nbsp;<\/p>\n\n\n\n<p>Make sure to examine your pet\u2019s coat and skin often for any signs of irritation. Brush through their coat and if you see signs of irritation, try bathing them with a <a href=\"https:\/\/outwardhound.com\/furtropolis\/dogs\/can-you-use-head-and-shoulders-on-dog\">soothing shampoo<\/a> and conditioner. Consult your veterinarian before using anything new on your pets and to confirm the allergies.<\/p>\n\n\n\n<h2>Be patient. Progress will be slow and steady.<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"1200\" height=\"880\" src=\"https:\/\/outwardhound.com\/furtropolis\/wp-content\/uploads\/2021\/08\/39A4371.bfbsbed.jpg\" alt=\"get well gifts for dogs calming dog bed\" class=\"wp-image-16189\"\/><\/figure><\/div>\n\n\n\n<p>It\u2019s easy to feel down or worried when your pet is anxious or shows symptoms linked to stress. Fortunately, in most cases, you can help them relax, shift focus, and feel less anxious.<\/p>\n\n\n\n<p>This will take time and you may need to try a few different methods to get results, but your pet will thank you for it! It&#8217;s for their well-being, health, and happiness in the long run.<\/p>\n\n\n\n<p>Looking for more? Check out:<\/p>\n\n\n\n<ul><li><strong><a href=\"https:\/\/outwardhound.com\/furtropolis\/product\/how-to-create-a-calming-environment-for-your-dog\">How to Create A Calming Environment For Your Dog<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/outwardhound.com\/furtropolis\/cats\/cat-wont-sleep-at-night\">Your Cat Won\u2019t Sleep At Night? There\u2019s A Solution!<\/a><\/strong><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Our animals can\u2019t tell us if they\u2019re anxious or stressed, so it\u2019s up to us&hellip;<\/p>\n","protected":false},"author":6124,"featured_media":17074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[935,430],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Ways to Provide Natural Anxiety Relief for Dogs and Cats &ndash; Furtropolis<\/title>\n<meta name=\"description\" content=\"Anxiety in pets is just as common as it is in us. 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